If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new dietary or physical behavior each day before it becomes a habit. You need to make it easy to make it last. So choose one habit and list every barrier that will keep you from hitting the mark. Then pre-solve each one. Is it too cold to go for a jog early in the morning? Find a 30-minute cardio routine on

At the "Powering the Future" forum in Tashkent, Uzbekistan unveiled 42 renewable, storage, and grid projects, with international partners supporting a nationwide energy transformation.View on euronews

German Finance Minister Lars Klingbeil stressed the importance of fair competition and better market access for German companies on Sunday ahead of a trip to China. "Access to critical raw materials and the reduction of Chinese overcapacity in sectors such as steel and electromobility are of great importance for the economy and jobs in Germany," Klingbeil said before departing for Beijing, where he is due to arrive on Monday.